A Personal Trainer…for your mind
Who is it for?
Everyone can benefit from coaching or mentoring. You might be a CEO, or at the very start of your career. You might be seeking promotion, preparing for a presentation or wanting to live a life that meets and fits with your values. Coaching or mentoring is a brilliant way to unlock your potential.
Overview
Our coaches have over 20 years’ coaching and mentoring experience with a range of qualifications and accreditations including: ILM level 7 and ICF coaching and mentoring, MSc in Occupational and Business Psychology and the British Psychological Society psychometric certification (BPS-RQTU).
We also cover a range of specialisms including: leadership, early-career, business performance, elite performance and wellbeing.
Why us?
Discretion is very important but we can say that we’ve been fortunate enough to work with some brilliant people including: Olympic gold medallists, politicians and C-Suite business leaders. Our clients are spread across FTSE 100 and multi-national companies including: Bloomberg, Schroders, Arjun Infrastructure, St James’s Place, Clarion Housing, Warner Bros, Sony Music & Adidas.
What you'll gain
- Break bad habits, embed new, positive ones.
- Improve confidence & pressure handling.
- Improved presentation skills.
- Improved leadership skills.
- Improved wellbeing & life balance.
- Improved energy & vitality.
- Improved problem solving.
- Better organisation.
- Rediscovery of your mojo & motivation.
- A discovery of your values.
Typical personal outcomes include: getting promoted, finding a new job, improved confidence and motivation, improved job satisfaction, better client & colleague relationships and having a plan for life!
How we do it
Firstly, our approach is warm, personalised and adaptable. Your route to being the best version of yourself is unique to you. As your Coach, we are a thinking partner & critical friend. We will work together to map out your route. This is not one-size-fits all. This is tailored to your personal development.
When it comes to Science, we have shamelessly cherry picked and tested the best of: NLP, Occupational Psychology, Sports Psychology, Personal Training, Nutrition and Psychometrics and Neuroscience. We want you to feel comfortable with who you work with and therefore it’s important that you are matched to the coach who can best meet your needs.
We can also compliment coaching with psychometrics. See our dedicated page here
Duration
60 – 90 minutes
